We are excited to announce the launch of our latest fitness class: READY2MOVE – Through the Decades on Monday 3rd June 2024.
This unique class is designed to provide a low-impact, gentle yet effective workout, set to the vibrant tunes of music from past decades.
READY2MOVE is perfect for those who prefer a lower intensity exercise routine that still delivers significant physical and mental benefits. Whether you’re a mature individual looking to stay active or someone new to exercise, this class is tailored to meet your needs.
The combination of functional exercises and nostalgic music creates an enjoyable and motivating atmosphere. Participants can look forward to improving their fitness levels while reminiscing with hits from the 60s, 70s, 80s, and beyond.
Join us every Monday at 09:30am – 10:15am for READY2MOVE – Through the Decades, and experience a workout that’s as fun as it is beneficial.
To book your place, call 01622 749404.