Group Exercise
Class timetables are subject to change, and should be used as a guide.
Our 'Dance Studio' hosts a whole range of Group Exercise Classes. The fully air conditioned Studio with sprung flooring has all the latest equipment for a great and fun work out!
Monday
| 06.30-07.15 | Spin | Hazel | Studio |
| 09.30-10.30 | Step Aerobics | Shelly | Studio |
| 10.30-11.30 | Spin & Abs Blast | Shelly | Studio |
| 11.30-12.30 | Yoga | Helen | Studio |
|
13.00-14.00 18.15-19.15 |
Adult Ballet Bums & Tums |
Vicki Becs |
Studio Studio |
| 19.15-20.15 | Body Combat | Becs | Studio |
| 20.15-21.15 | Zumba | Jill | Studio |
Tuesday
| 06.30-07.15 | Body Pump | Hazel | Studio |
| 09.30-10.30 | Body Combat | Jac | Studio |
| 10.00-11.00 | Boot Camp | Paul | 3G Pitches |
| 10.00-11.00 | Zumba Gold | Vicki | Main Hall |
| 10.30-11.30 | Bums & Tums | Jac | Studio |
| 11.30-12.30 | Adult Tap | Zoe | Studio |
| 17.30-18.15 | Supple Strength | Jac | Studio |
| 18.15-19.15 | Pilates | Vicki | Studio |
| 19.15-20.15 | Body Pump | Steph | Studio |
| 20.15-21.00 | Spin | Lewis/Rico | Studio |
Wednesday
| 06.30-07.15 | Spin | Rico | Studio |
| 09.30-10.30 | Body Pump | Nikki | Studio |
| 10.30-11.30 | Supple Strength | Nikki | Studio |
|
11.30-12.30 13.30-14.30 |
Barre Concept Zumba |
Vicki Jill |
Studio Studio |
| 18.15-17.15 | Body Pump | Hazel | Studio |
| 19.15-20.15 | Body Conditioning | Karen | Studio |
| 20.15-21.15 | Attack Fusion | Karen | Studio |
Thursday
| 09.30-10.30 | Spin | Jo | Studio |
| 09.45-10.45 | Zumba Gold | Vicki | Main Hall |
| 10.30-11.30 | Pilates | Shelly | Studio |
| 18.00-19.00 | Yoga | Helen | Studio |
| 19.00-20.00 | Vi Box | Steph | Studio |
|
19.30-20.30 20.00-21.00 |
Running Club 10KM Barre Concept |
Run Team Vicki |
Outside Studio |
Friday
06.30-07.15
Spin
Hazel
Studio
09.30-10.30
Yoga
Helen
Studio
09.30-10.15
Power Hoop
Vicki
Main Hall
10.30-11.30
Turbo Circuits
Claire
Studio
11.30-12.30
Zumba
Vicki
Studio
18.30-19.15
Spin
Cate
Studio
Saturday
08.15-09.00
Spin
Mark
Studio
09.30-10.30
Body Pump
Sue
Studio
10.30-11.30
Supple Strength
Sue
Studio
11.30-12.30
Pilates
Vicki
Studio
Sunday
08.30-10.00
Yoga
Helen
Studio
10.00-11.00
Spin
Spin Team
Studio
11.00-12.00
Body Pump
Hazel
Studio
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