Fitness Suite
Our fully air conditioned Fitness Suite includes the latest equipment ranging from cardio-vascular, free weights, core stability, power plate and resistance machines giving you the access to cross train and make your workout full of fun and variation.
Our Fitness Instructors will be able to give you the right programme no matter what your goals are, you will also get your programme reviewed at a standard of every 6 weeks. In addition you can experience gym challenges, member events and various courses such as pre/post natal, nutrition & weight loss.
Personal Training is also available at the centre and is provided by our instructors who are also REPS registered professionals. Sessions are available to buy in packs of 5 or 10 and can also be purchased on a single session basis allowing flexibility.
Join us now at the Maidstone YMCA Fitness Suite and experience a welcoming and friendly atmosphere.
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